Meadowscaping is a physical, spiritual, and socially enriching experience.
Working in the dirt, breathing fresh air, and moving your body are all ways that digging in will contribute to your personal well-being. Spending time outside, especially when you're able to connect with nature, is a perfect way to relax your mind and body, slow down, and decompress from our increasingly busy lives.
Studies show that spending time around plants reduces stress hormones. Spending time in nature is proven to help us heal, help improve our mood, and help improve our cognitive function and memory. Gardening for just an hour a week isn't just good for the soul, it's good for your heart healthy too!
You can start small, and dream big - when you’re growing plants, there is always something to look forward to! Even a rainy day takes on new meaning when you know the rain will encourage flowers to bloom.
No matter how large or small your yard is, you can dig in! Whether you have a rooftop garden, a parking strip, or a big backyard as your canvas, it's amazing what you can do when you dig in. We encourage everyone to sow seeds, grow new plants, and enjoy the magic of meadowscaping.